If you are one of those people who prefer to play on your home court by yourself and just want to take some time for yourself after a stressful day at work, then my tips are exactly for this group of people.
I would like to share with you some interesting methods on how to make your training session more sparkling. As a note, I would like to add that you only apply my tips at off-peak times so as not to annoy your golf club members.
How can I make golf more interesting
Learn how can i make golf more interesting with some easy steps:
A lot of performance with little effort
The goal of 80/20 training round is to improve your swing technique and most importantly your confidence.
During this training phase, you should really practice the shots that you know will work 80% of the time. So if your insecurities should increase the remaining 20% more and more, you will have to choose another stroke technique or alternative.
From time to time you will have the feeling that you are dissatisfied with the stroke. Therefore I would like to advise you to repeat this stroke technique until you are satisfied with the ball you hit.
Now I would like to offer you some alternatives, how you should practice different hitting techniques.
The tee shot
This variation of the tee shot is one of the most important shots on the golf course, next to the putt. You wonder why?
If you do not master this stroke technique, you will lose many of your games. You certainly don’t want that!
From right to left
Have you ever tried from which angle you can hit the ball best? Then you should try hitting the ball from right to left on the tee box.
Risk taking vs. keeping a cool head
You’re bound to have a few holes on your home course where you certainly feel more willing to take risks than you probably should have.
Sometimes it does make more sense to change the way you play on some holes for a short time, and then see if there is a resulting positive effect.
Uncertain fear strokes
In secret, just about every golfer on the course knows some holes that they are secretly afraid to hit. They create a feeling of insecurity in that particular person.
My advice to you would be: To deal with such situations, simply test these stressful situations on your own with several balls. You should recognize which possibilities you have to free yourself from this situation.
You should ask yourself how you can avoid these stressful situations. The bunker hit is one of the most frequently mentioned reasons.
Here, for example, you should hit several shots out of the bunker in several practice rounds. Over time, you will develop a sense of security in this stressful situation.
The ball lost in the woods
This situation is one of the classics of every round of golf: the ball in the woods. If you want to master this situation, you should put your ego aside a little.
You should get out of the wood with several attempts to get back on the green. It may sound a little strange to you, but you should try to practice with a short shot.
You certainly won’t believe it until you follow my advice that this option is the better way to go.
Remove obstacles
You will find yourself in quite a few situations where certain obstacles will present you with a challenge. Like the ball in the water.
So what should you do? You know this situation, which I’m sure you’ve encountered many times, practice silently.
I know it can be a little uncomfortable for you to stand in the water and just hit a lot of balls out of the water, but if you are in an important game and you have practiced the same situation, then you are well equipped to reach your full potential.
How do you keep your concentration when playing golf?
Everyone knows the situations in which they feel particularly stressed, so that the concentration decreases. A decrease in concentration means as a final result that the maximum performance cannot be called up.
This is also the case in golf. Many golfers try to counteract their lack of concentration by talking to themselves.
But this and self-instruction is in the least cases at all helpful, because most golfers in special situations do not know how they manage to achieve a high concentration.
What does concentration mean and how can it be trained?
Golf requires a high level of concentration
Of course, concentration is linked to attention. Baumann understands attention as a high degree of alertness.
According to scientific opinion, a person is considered to be concentrated only when he focuses his perception on a stimulus. Of course, disturbing factors must not hinder this perception.
Thus, on the golf course, perception should be focused only on the golf ball and the hole. Distracting factors, such as distracting thoughts, hunger, conversations, glances at other golfers or the weather should be avoided.
Golf presents a special challenge for concentration. In this sport, concentration must be maintained for hours in order to achieve full performance on the last tee shot. The art is to call up the high concentration in special situations only when it is of crucial importance.
The golfer should be concentrated when it matters! The good thing is that this behavior is trainable.
Tips and tricks for increased concentration
Imagine you are about to hit the first tee shot. In front of the restaurant across the street there are a lot of people watching you.
You have a lot of thoughts going through your head that could prevent you from reaching your full potential. Although you know how important it is to get off to a good start, your negative thoughts are preventing you from managing your nervousness.
Nevertheless, how can you manage to successfully cope with this difficult situation?
One of the solutions could be to focus exclusively on the ball and on the hole. Do not let your thoughts wander away from these two points of concentration.
Also, do not think in advance about the other shots or holes. This will create unnecessary stress. To help you block out the spectators around you, you could, for example, imagine that you are all alone in the middle of a deserted island.
No one can see or hear you. In addition, you could use some relaxation techniques to put your body and mind into a state of calm.
Some of these relaxation techniques could be Jacobson’s progressive muscle relaxation or special breathing techniques from meditation.
In addition, you could analyze your individual disruptive factors and then specifically incorporate them into your training.
Do you have trouble with conversations during your game taking you out of concentration? Then you could specifically expose yourself to such stressful situations.
You could ask your friends or acquaintances from the golf club to bring you out of concentration during the tee off in the form of a disturbing conversation.
The more often you repeat these situations, the more you can mentally adjust to these stressful situations.
If you find it difficult to maintain your concentration before teeing off, then you should focus your eyes on one point. It would be useful if you choose a point from nature or on your bag and fix it with your eyes.
Only then you will notice that you switch off your outside world due to this concentration technique.
Your goal should always be to call up the maximum concentration at the decisive moments.
This includes the external environmental factors, such as teammates, spectators or even the weather, as well as internal ones, such as bodily states (hunger, pain), thoughts and emotions.
You must try to fade out the internal and external disturbing factors. Only through targeted training can you increase your ability to concentrate.
